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Set the time. Now in the morning you'll be able to look at the timer and say you have gone 8-12 hours or nevertheless long you slept with no cigarette. I did not even learn what I've written I have simply copied and pasted. Yet another thing is that I shall be running each web page with different ideas which can imply i'll be pondering more, like i will all of the sudden get an idea to do this to this oneday and this to this on another web page one other day.